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  2. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Patanjali set out his definition of yoga in the Yoga Sutras as having eight limbs (अष्टाङ्ग aṣṭ āṅga, "eight limbs") as follows: The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana ...

  3. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    According to Feuerstein, the Yoga sutras main component is the Kriya yoga, with astangha yoga forming a "long insert or quotation of an 'Eight-limbed Yoga'portion." [ 42 ] While Larson is appreciative of Feuerstein's attempt to treat the Yoga sutras as an unifirm text, he also notes that "it is doubtfull that most researchers would concede that ...

  4. Ashtanga - Wikipedia

    en.wikipedia.org/wiki/Ashtanga

    Ashtanga (eight limbs of yoga), the eight limbs of yoga as defined by Patanjali in his Yoga Sutras; Raja yoga, Vivekananda's popularisation of Ashtanga Yoga; Ashtanga (vinyasa) yoga, a style of asana-based modern yoga founded and popularized by K. Pattabhi Jois; Ayurveda, the ancient Indian system of medicine, divided into eight limbs

  5. Yamas - Wikipedia

    en.wikipedia.org/wiki/Yamas

    [1] [9] The yamas were explained in detail by Patañjali in the Yoga Sūtras of Patanjali as the first step of the eight-fold path of yogic philosophy and practice for attaining enlightenment and union of the mind, body and soul. [7] Yamas means "restraint", particularly "from actions, words, or thoughts that may cause harm". [10]

  6. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. [2] Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century Goraksha Sataka and the 15th century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas ...

  7. Ashtanga (vinyasa) yoga - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(vinyasa)_yoga

    Ashtanga yoga (not to be confused with Patanjali's aṣṭāṅgayoga, the eight limbs of yoga) is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of medieval hatha yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is ...

  8. Mandala-brahmana Upanishad - Wikipedia

    en.wikipedia.org/wiki/Mandala-brahmana_Upanishad

    The answer in the first book (Brahmana) of the text, is structured as an eight limb yoga similar in form to Patanjali's eight limbed yoga system, but with significant differences. [ 8 ] [ 16 ] There are four Yamas and nine Niyamas, states the text, in contrast to five Yamas and five Niyamas in Yogasutras for example. [ 19 ]

  9. Ashtanga Namaskara - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_Namaskara

    Ashtanga Namaskara. Ashtanga Namaskara (Sanskrit: अष्टाङ्ग नमस्कार), Ashtanga Dandavat Pranam [1] (अष्टाङ्ग दण्डवत् प्रणाम्), Eight Limbed pose, Caterpillar pose, [2] or Chest, Knees and Chin pose is an asana sometimes used in the Surya Namaskar sequence in modern yoga as exercise, where the body is balanced on eight ...