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2. 25 Best Meals To Melt Belly Fat - AOL

   www.aol.com/lifestyle/25-best-meals-melt-belly...

   Waterbury Publications, Inc.If you're trying to lose fat around your belly and looking for healthy, nutrient-dense meals, we've got you covered. We aren't here to tell anyone they need to lose ...

3. A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!There's so much to love about a homemade smoothie. It's customizable, seamless to whip up, and filled to the brim with nutrients. Plus, it makes for ...

4. Filet lace - Wikipedia

   en.wikipedia.org/wiki/Filet_lace

   Filet lace (linen stitch) being worked. As mentioned above, filet lace is created by doing embroidery stitches on a knotted net lace. The knotted ground lace can either be made by the lacemaker or as of 2003 purchased commercially in either handmade or machine-made varieties.

5. Machine embroidery - Wikipedia

   en.wikipedia.org/wiki/Machine_embroidery

   Commercial machine embroidery in chain stitch on a voile curtain, China, early 21st century. Machine embroidery is an embroidery process whereby a sewing machine or embroidery machine is used to create patterns on textiles. It is used commercially in product branding, corporate advertising, and uniform adornment.

6. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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   ShutterstockBelly fat can be so easy to gain and so stubborn to get rid of. I always recommend high-intensity interval training (HIIT) to my clients as a powerful weapon in the battle against the ...

7. Drawn thread work - Wikipedia

   en.wikipedia.org/wiki/Drawn_thread_work

   Drawn thread embroidery is a very early form of open work embroidery, and is the basis of lace.Drawn thread work from the 12th century was known as Opus Tiratum and Punto Tirato [1] from the Arab Tiraz workshops in Palermo.

8. 5 Best 'EMOM' Workouts To Melt Belly Fat - AOL

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9. Whitework embroidery - Wikipedia

   en.wikipedia.org/wiki/Whitework_embroidery

   Whitework embroidery is any embroidery technique in which the stitch and the foundation fabric (traditionally white linen) are of same color. Styles of whitework embroidery include most drawn thread work , broderie anglaise , Hardanger embroidery , Hedebo embroidery , Mountmellick embroidery , reticella and Schwalm.