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2. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

   www.aol.com/lifestyle/30-anti-aging-foods-add...

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3. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

   www.aol.com/lifestyle/11-superfoods-slow-aging...

   Your body undergoes many types of changes, both externally and internally, and this can be a frustrating experience, especially because aging can be a risk factor for many different diseases.

4. 15 Foods That Are Good For Your Skin - AOL

   www.aol.com/food-15-foods-are-good-your-skin.html

   A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...

5. 5 foods you can eat for clearer skin - AOL

   www.aol.com/lifestyle/5-foods-eat-clearer-skin...

   According to the book 'The Clear Skin Diet,' eating high amounts of Omega 3-fatty acids can help prevent acne flare ups, and boost complexion. Fish like salmon or sardines are good options.

6. The best skin care routine for your 50s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   Both Dr. Chaudhry and Holdorf recommend PCA Skin's anti-aging serums to target several of the most common signs of mature skin: dryness, sensitivity, wrinkles, fine lines, age spots and thinning skin.

7. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   This knowledge is often used as a rationale for the marketing of vitamin C as a topical "serum" ingredient to prevent or treat facial skin aging, melasma (dark pigmented spots), and wrinkles; however, these claims are unsubstantiated and are not supported by research conducted so far; the supposed efficacy of topical treatment as opposed to ...

8. 19 Best Dinners for Healthy Aging - AOL

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   These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for nutrients like fiber, calcium, protein and/or vitamin D. Try options ...

9. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.