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  2. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

    www.aol.com/3-hormone-balancing-smoothies-try...

    Here’s what you’ll need for this hormone-balancing smoothie recipe: 1 cup unsweetened vanilla almond milk 1 small avocado (approximately 3 ounces), pitted, peeled

  3. Here's why you might not want to put those bananas in your ...

    www.aol.com/heres-why-might-not-want-182217630.html

    UC Davis researchers said those who drank the banana smoothie had 84% lower levels of flavanols in their body compared to those who had smoothies made with just mixed berries.

  4. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/lifestyle/experts-avocado-day-leads...

    Avocados are an excellent source of monounsaturated fatty acids (read: healthy fats) that can lower risk of heart disease; vitamins C, E, and K, which are necessary for the body’s regulation of ...

  5. List of medical symptoms - Wikipedia

    en.wikipedia.org/wiki/List_of_medical_symptoms

    List of medical symptoms. Medical symptoms refer to the manifestations or indications of a disease or condition, perceived and complained about by the patient. [1] [2] Patients observe these symptoms and seek medical advice from healthcare professionals.

  6. Avocado and milk in ice - Wikipedia

    en.wikipedia.org/wiki/Avocado_and_milk_in_ice

    [6] [7] Sliced dessert bananas are sometimes added. [8] Avocado lamaw is the traditional way of eating avocados in the Philippines, where avocados were introduced from Mexico before the 1700s, during the Spanish colonial period of the Philippines. [9] Avocado lamaw is a variant of lamaw, a dessert made with young coconut, milk, and sugar. [10 ...

  7. Banana Blast Smoothie Recipe - AOL

    homepage.aol.com/food/recipes/bananablast-smoothie

    Put all of the ingredients in a blender. Cover and blend until they're smooth.

  8. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  9. Amazingly interesting health benefits of banana peels that ...

    www.aol.com/lifestyle/2015-10-12-amazingly...

    The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...