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2. A New Study Links a Popular Artificial Sweetener with Higher ...

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   This increases the risk of blood clots, potentially increasing the risk of heart attack and stroke. It’s important to note that this study was small and that research on this topic is in its ...

3. 21 foods that lower blood pressure — and which foods to avoid

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   Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Eating too many saturated fats can also raise your cholesterol which leads to an increased risk of heart disease and stroke, per the American Heart Association. Butter. Cream. Bacon. Sausage. Hot dogs

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. Sugar substitute xylitol linked to higher risk of heart ...

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   In a study published in the European Heart Journal, Cleveland Clinic researchers report that higher amounts of xylitol, a type of sugar alcohol, can increase risk of heart attack, stroke, and ...

7. The #1 Breakfast to Improve Insulin Resistance, According to ...

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   Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance.Insulin resistance can lead to ...