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The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
This makes high-fiber foods like fruits, vegetables and beans a gut-healthy, skin-healthy choice. One of my favorite easy breakfasts is a yogurt bowl with added fruits for a fiber boost.
All of it is interconnected—inflammation, DNA damage, oxidative stress—reduce these and reduce aging, cancer and improve health.” This story was originally featured on Fortune.com Show comments
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Chronic low-grade inflammation can cause your skin to look older than it is. How do you know if you could be suffering from this issue, called inflammaging? Dermatologists offer their best advice.
A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...
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