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  2. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. So Long, Added Sugar! Sip on These 16 Healthy Sodas and Soda ...

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    Science & Tech. Shopping. Sports

  5. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Experts weigh in on whether the prebiotic soda has any health benefits. ... it has 5 grams of sugar, fewer than 25 calories, ... 90-year-old chocolate chip cookie recipe is still the best.

  6. Ham sandwich - Wikipedia

    en.wikipedia.org/wiki/Ham_sandwich

    The British Sandwich Association says that the ham sandwich is the most popular sandwich in the UK, [10] and a survey they conducted in 2001 saw ham as the second favourite filling behind cheese. [ 11 ] 70% of the 1.8 billion sandwiches eaten in France in 2008 were ham sandwiches, prompting a French economic analysis firm to begin a ' jambon ...

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. List of fried dough foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fried_dough_foods

    Dough made from pre-cooked cornmeal, salt, sugar, aniseseed, butter, and water. It can have various fillings and is fried in oil. The filling can be ground meat, cheese, chicken, or tuna. Empaná's are sold at all places that cater to eaters on the go during the day as a filling snack but mostly in the morning as a fast breakfast item.

  9. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Sugar alcohols contain fewer calories than sugar, Wright says. The also don't cause blood sugar surges. Lyon says this can be beneficial for people living with type 2 diabetes or metabolic issues ...