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Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
You can also add nuts, seeds, or Greek yogurt for extra protein and herbs and spices for a kick of flavor. Try: Peanut butter. Almond milk. Coconut milk. Coconut water. Greek yogurt. Almonds. Hemp ...
1 oz fresh blueberries, or frozen; 1 oz fresh blackberries, or frozen; 1 oz fresh strawberries, or frozen; 3 ice cube (only if berries are fresh) 3 cup plain yogurt; 1 / 4 cup honey; 1 / 2 cup oat and honey granola, or granola of your desire
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
This blueberry smoothie is just as creamy, but skips the tropical fruit in lieu of almond butter and oat milk. Get the Blueberry Smoothie recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE
Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2] Goetta; Hash; Hoppel poppel - a German-inspired dish known for using up leftovers, including eggs, potatoes, onions, meats, herbs, and/or veggies [3] Huevos rancheros; Jersey Breakfast; Migas
An unrolled crêpe with whipped cream and strawberry sauce. Calas [34] – a breakfast food in New Orleans [35] Cereal – Processed food made from grain; Cereal bar – Oat bar made with butter, sugar & syrup [22] Cereal germ – Reproductive part of a grass seed [36] Changua – Traditional Colombian late night dish [37]
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