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The decreased risk associated with drinking four or more coffees per day also applied to mouth cancer and oropharyngeal cancer. “This study showed a decreased risk of head and neck cancers with ...
For breast cancer, there is a replicated trend for women with a more "prudent or healthy" diet, i.e. higher in fruits and vegetables, to have a lower risk of cancer. [18] Unhealthy dietary patterns are associated with a higher body mass index suggesting a potential mediating effect of obesity on cancer risk. [19]
Nuts are good for you, in part because of their healthy fats. Almonds, hazelnuts, pistachios and walnuts contain lower amounts of cholesterol-raising saturated fats and are filled with cholesterol ...
Eating nuts several times a week reduces the risk of heart attack by up to 50%. Eating whole meal bread instead of white bread reduced non-fatal heart attack risk by 45%. Drinking 5 or more glasses of water a day may reduce heart disease by 50%. Men who had a high consumption of tomatoes reduced their risk of prostate cancer by 40%.
Maintaining this diet over a long period can result in dangerous deficiencies, a risk that many fruitarians try to ward off through nutritional testing and vitamin injections. [17] The Health Promotion Program at Columbia University reports that a fruitarian diet can cause deficiencies in calcium , protein , iron , zinc , vitamin D , most B ...
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Although cancer syndromes exhibit an increased risk of cancer, the risk varies. For some of these diseases, cancer is not the primary feature and is a rare consequence. Many of the cancer syndrome cases are caused by mutations in tumor suppressor genes that regulate cell growth.
The report, published Monday in Nature Medicine, revealed a previously unknown risk from excessive amounts of the vitamin, which is found in many foods, including meat, fish, nuts, and fortified ...