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2. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

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   For dementia and Alzheimer’s, researchers found a U-shaped association with total choline intake. This means that people at the first and fourth quartiles experienced higher odds of developing ...

3. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Choline bitartrate – Choline bitartrate is a tartaric acid salt containing choline (41% choline by molecular weight). One meta-analysis found choline bitartrate to be ineffective at improving any measure of cognitive performance. [36] Citicoline – Compound consisting of choline and cytidine. A meta-analysis found that it may be effective ...

4. Cholinergic - Wikipedia

   en.wikipedia.org/wiki/Cholinergic

   In general, the word "choline" describes the various quaternary ammonium salts containing the N,N,N-trimethylethanolammonium cation. Found in most animal tissues, choline is a primary component of the neurotransmitter acetylcholine and functions with inositol as a basic constituent of lecithin. Choline also prevents fat deposits in the liver ...

5. Glycerophosphorylcholine - Wikipedia

   en.wikipedia.org/wiki/Glycerophosphorylcholine

   L-α-Glycerophosphorylcholine (alpha-GPC, choline alfoscerate, sn-glycero-3-phosphocholine) is a natural choline compound found in the brain. It is also a parasympathomimetic acetylcholine precursor [ 1 ] which has been investigated for its potential for the treatment of Alzheimer's disease [ 2 ] and other dementias .

6. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/news/dietitian-shares-no-1-food...

   Higher levels of choline intake are thought to support brain function, which may decrease the risk of some types of dementia, including Alzheimer’s. One of the best dietary sources of choline is ...

7. Study finds factors that help some people resist cognitive ...

   www.aol.com/study-finds-factors-help-people...

   The findings align with earlier research showing that dietary choline supplements help astrocytes manage issues caused by the APOE4 gene, a major Alzheimer’s risk factor.

8. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

   www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

   After undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to keep his brain healthy and reduce Alzheimer's disease risk. Dr. Sanjay Gupta is optimizing his ...

9. Souvenaid - Wikipedia

   en.wikipedia.org/wiki/Souvenaid

   Souvenaid is a dietary supplement in the form of a thick, yogurt-like drink [1] that is marketed as helping people with Alzheimer's disease.It contains a mixture of water, food coloring, artificial flavors, sugar, docosahexaenoic acid, eicosapentaenoic acid, phospholipids, choline, uridine monophosphate, vitamin E (alpha-tocopherol equivalents), selenium, vitamin B 12, vitamin B 6, and folic ...