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Nicotinamide (INN, BAN UK [2]) or niacinamide (USAN US) is a form of vitamin B 3 found in food and used as a dietary supplement and medication. [ 3 ] [ 4 ] [ 5 ] As a supplement, it is used orally (swallowed by mouth) to prevent and treat pellagra (niacin deficiency). [ 4 ]
Vitamin B 3, colloquially referred to as niacin, is a vitamin family that includes three forms, or vitamers: nicotinic acid (niacin), nicotinamide (niacinamide), and nicotinamide riboside. [ 1 ] [ 2 ] All three forms of vitamin B 3 are converted within the body to nicotinamide adenine dinucleotide (NAD).
“Niacin also breaks down into niacinamide, which has many functions to protect skin,” he adds. The recommended dietary allowance for adults is 16 milligrams of niacin for adult men and 14 ...
In the US, niacin is also available as a dietary supplement at 500 to 1,000 mg/tablet. Niacin has sometimes been used in combination with other lipid-lowering medications . [ 37 ] Systematic reviews found no effect of niacin on cardiovascular disease or death, in spite of raising high-density lipoprotein (HDL) cholesterol.
Nicotinic acid, [a] or niacin, [b] is an organic compound and a vitamer of vitamin B 3, an essential human nutrient. [ 4 ] [ 5 ] It is produced by plants and animals from the amino acid tryptophan . [ 6 ]
Niacinamide and vitamin C can both majorly brighten skin, but early research found they didn't mix. Now, dermatologists explain why they're worth pairing.
You eat niacin in foods like chicken breast, marinara sauce, salmon, and brown rice, and consuming it helps your body convert the food you eat into energy, she says. But benefits abound when you ...
Primary pellagra is due to a diet that does not contain enough niacin and tryptophan. [1] Secondary pellagra is due to a poor ability to use the niacin within the diet. [1] This can occur as a result of alcoholism, long-term diarrhea, carcinoid syndrome, Hartnup disease, and a number of medications such as isoniazid. [1]
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