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2. Be Proactive to Prevent Heart Attacks and Strokes - AOL

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   The Centers for Disease Control and Prevention estimates heart disease deaths will increase 25% by 2030. What Can People Do to Get Cholesterol in Check? One of the best ways to take care of your ...

3. The 4 best diets for heart health, and 1 to avoid - AOL

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   The diet, which US News & World Report ranked as the overall best for 2025,has been linked with lower rates of heart disease, stroke, and cardiovascular disease, according to the AHA. 2. DASH

4. What Is Heart Disease? Everything You Need to Know - AOL

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   They’re prescribed to treat and prevent heart attacks, high blood pressure, and chest pain. Blood thinners. ... Another way to prevent heart disease is to assess your current risk.

5. Which fruit is best for the heart? Cardiologists share 5 ...

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   The American Heart Association recommends eating four servings of fruit per day, noting all fruits contain vitamins, minerals and other nutrients that may help prevent heart disease. Cardiologists ...

6. Myocardial infarction - Wikipedia

   en.wikipedia.org/wiki/Myocardial_infarction

   Myocardial infarction; Other names: Acute myocardial infarction (AMI), heart attack: A myocardial infarction occurs when an atherosclerotic plaque slowly builds up in the inner lining of a coronary artery and then suddenly ruptures, causing catastrophic thrombus formation, totally occluding the artery and preventing blood flow downstream to the heart muscle.

7. 8 Best Foods That Support Your Heart & Gut at the Same ... - AOL

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   “Almonds are at the top of my list of heart-healthy foods because they also benefit digestion,” says Alexia Zolis RD, a registered dietitian. They have healthy mono- and poly-unsaturated fats ...

8. Want to Prevent Heart Disease? A Huge Study Says This ... - AOL

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   “The best way to prevent hypertension and heart disease is to monitor your metrics,” Dr. Branch says. “Aim to consistently monitor your calorie intake, your activity level, your weight and ...

9. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

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   Heart disease is the leading cause of death in the United States. A healthy diet is one way to help prevent heart disease and risk factors for heart disease like high cholesterol and type 2 diabetes.