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2. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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   Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Fish is full of helpful vitamins and nutrients, but is eating canned tuna ...

3. 12 Healthiest Canned Tuna Brands - AOL

   www.aol.com/12-best-canned-tunas-grocery...

   Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

4. These fish are the best and worst for your health, say experts

   www.aol.com/fish-best-worst-health-experts...

   Canned Tuna Fish Is Proten In A Pinch That Can Be Stored In Your Pantry "Tuna is a rich source of vitamins B6 and B12, which helps support immune, hormonal and nerve health," said Routhenstein.

5. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

6. Is salmon or tuna healthier? There’s 2 major nutritional ...

   www.aol.com/salmon-tuna-healthier-2-major...

   Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system, and more.

7. Tuna is increasingly popular in the US. But is it good for you?

   www.aol.com/tuna-increasingly-popular-us-good...

   Because of this, "regularly consuming large amounts of these tunas (and albacore tuna - which typically contains three times more mercury than canned light tuna) can increase mercury exposure ...