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  2. Halliwick - Wikipedia

    en.wikipedia.org/wiki/Halliwick

    The Halliwick Concept focuses on biophysical principles of motor control in water, in particular developing sense of balance (equilibrioception) and core stability.The Halliwick Ten-Point-Programme implements the concept in a progressive programme of mental adjustment, disengagement, and development of motor control, with an emphasis on rotational control, and applies the programme to teach ...

  3. VoteRunLead - Wikipedia

    en.wikipedia.org/wiki/VoteRunLead

    Vote Run Lead was first launched in 2004 by Marie C. Wilson and Erin Vilardi as a program of The White House Project, establishing the largest national political training program readying women for public office and training more than 15,000 women to run for office and seek out leadership opportunities in their civic life.

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.

  5. After fatal turbulence incident, expert offers tips on how to ...

    www.aol.com/lifestyle/fatal-turbulence-incident...

    After a person died and dozens were hurt following an extreme turbulence incident, an expert provides tips on how to survive these occurrences. Skip to main content. Sign in. Mail. 24/7 Help ...

  6. Extreme turbulence is rare – but the best precaution is ...

    www.aol.com/extreme-turbulence-rare-best...

    Even in the most severe turbulence, fatalities are extremely rare; the most recent incident I can find was in December 1997 aboard a United Airlines flight from Tokyo to Honolulu, in which one ...

  7. Expert reveals the odd trick that can help you stay calm ...

    www.aol.com/lifestyle/expert-reveals-odd-trick...

    Even for the most experienced fliers, turbulence can be unsettling. Expert reveals the odd trick that can help you stay calm during a turbulent flight Skip to main content

  8. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    [8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in Toronto. [8] According to The New York Times, as of July 2019 she had written and recorded "hundreds" of meditations. [3]

  9. Yes, turbulence is getting worse, but deaths are very rare ...

    www.aol.com/yes-turbulence-getting-worse-deaths...

    One person is dead, and 30 are injured after a Singapore Airlines flight hit severe turbulence. "We can confirm that there are injuries and one fatality on board the Boeing 777-300ER," said SIA ...