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2. Tocotrienol - Wikipedia

   en.wikipedia.org/wiki/Tocotrienol

   Other natural tocotrienol sources include barley and oats. [4] Tocotrienols are safe and human studies show no adverse effects with consumption of 240 mg/day for 48 months. [16] Tocotrienol rich fractions from palm oil are used in nutritional supplements, functional foods, and topicallu applied anti-aging cosmetics. [citation needed]

3. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   8 Weight Loss Vitamins and Supplements to Boost Metabolism. Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

4. γ-Tocotrienol - Wikipedia

   en.wikipedia.org/wiki/Γ-Tocotrienol

   γ-Tocotrienol is one of the four types of tocotrienol, a type of vitamin E. [ 1 ] [ 2 ] Vitamin E exists in nature in eight forms, each of which consists of a head section joined to either a saturated ( phytyl ) or an unsaturated ( farnesyl ) tail.

5. 14 Tips to Get Unstuck During a Weight Loss Plateau - AOL

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   If you were flying solo pre-plateau, consider reaching out to friends, family, or weight loss communities for support and guidance in jump-starting your weight loss again. Drazen Zigic/istockphoto 2.

6. β-Tocotrienol - Wikipedia

   en.wikipedia.org/wiki/Β-Tocotrienol

   β-Tocotrienol is a tocotrienol, a member of vitamin E family. [1] [2] References This page was last edited on 7 November 2023 ...

7. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals.