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Performance anxiety issues. This condition can cause several issues in the bedroom, like the inability to get and stay stiff, worry and fear about being unable to perform, relationship problems ...
That heart-racing, shaky-hands, sweaty-palms feeling you experience before a big event? It’s totally normal according to psychologists. Here’s how to deal.
Go from performance anxiety to a purpose-based identity. When driven by results, like a job promotion, team win, or other accomplishment, we rely heavily on outward validation. Gervais says ...
Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera). Performing in front of an unknown audience can cause significantly more ...
Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance. Although it was found that defensive pessimism was positively correlated with goals related to both performance-avoidance and anxiety-avoidance, it was not found to be a predictor ...
The goal of this method is to decrease performance anxiety which may inhibit sleep onset. [3] [4] Paradoxical Intention has been shown to be an effective treatment for sleep initiation insomnia but might not be effective for sleep maintenance or mixed insomnia. [4]
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