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2. Performance Anxiety: Causes & How to Overcome Them - AOL

   www.aol.com/performance-anxiety-causes-overcome...

   Performance anxiety issues. This condition can cause several issues in the bedroom, like the inability to get and stay stiff, worry and fear about being unable to perform, relationship problems ...

3. So, What Is Performance Anxiety, Anyway? - AOL

   www.aol.com/lifestyle/performance-anxiety-anyway...

   That heart-racing, shaky-hands, sweaty-palms feeling you experience before a big event? It’s totally normal according to psychologists. Here’s how to deal.

4. The secret to achieving your best is to stop caring ... - AOL

   www.aol.com/finance/secret-achieving-best-stop...

   Go from performance anxiety to a purpose-based identity. When driven by results, like a job promotion, team win, or other accomplishment, we rely heavily on outward validation. Gervais says ...

5. Stage fright - Wikipedia

   en.wikipedia.org/wiki/Stage_fright

   Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera). Performing in front of an unknown audience can cause significantly more ...

6. Defensive pessimism - Wikipedia

   en.wikipedia.org/wiki/Defensive_pessimism

   The speaker could, for instance, create note cards with cues about the speech, place a cup of water on the podium to alleviate thirst, and bring a bleach pen to remove shirt stains. These preventive actions both reduce anxiety and promote superior performance. Defensive pessimism was identified by Nancy Cantor and her students in the mid-1980s. [3]

7. Choke (sports) - Wikipedia

   en.wikipedia.org/wiki/Choke_(sports)

   Anxiety causes a shift in an athlete's attention towards thought of performance consequences and failure. [16] An increase in worry decreases attention resources. According to PET, athletes put extra effort into their performance when under pressure, to eliminate negative performance.