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2. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

   www.aol.com/psyllium-husk-powder-supplement...

   More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium ...

3. Is Your Dog Stressed? 5 Signs to Watch for and How to Help - AOL

   www.aol.com/dog-stressed-5-signs-watch-151500398...

   Aggression: When a dog presents with aggression, we have to examine all of the potential causes (a medical problem like a seizure condition, poor socialization, poor nutrition (1), high prey drive ...

4. Here's What Psyllium Husk Really Does to Your Body - AOL

   www.aol.com/lifestyle/heres-psyllium-husk-really...

   The side effects of taking too much psyllium are mild and may include gas, bloating and abdominal discomfort, experts say. "Starting slow with smaller amounts of psyllium and gradually increasing ...

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

6. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Fiber generally has few side effects. [22] Mild to moderate flatulence (gas). [22] [12] Mild to moderate abdominal distension and abdominal pain. [12] Choking is a hazard if psyllium is taken without adequate water as it thickens in the throat. [23] Psyllium can cause bowel obstructions or bezoars, if taken without adequate amounts of water.

7. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

8. No, Psyllium Isn't "Nature's Ozempic" - AOL

   www.aol.com/no-psyllium-isnt-natures-ozepmic...

   Just because psyllium isn’t “the new Ozempic,” doesn’t mean it’s not a potentially beneficial and effective addition to your dietary routine, especially if you are prone to constipation.

9. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Soluble fiber supplements such as psyllium are generally considered first-line treatment for chronic constipation, compared to insoluble fibers such as wheat bran. Side effects of fiber supplements include bloating, flatulence, diarrhea, and possible malabsorption of iron, calcium, and some medications. However, patients with opiate-induced ...