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  2. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    However, social interaction is an important part of the lives of students in higher education to remain emotionally stable. [53] Intrapersonal distress and self-reported loneliness have been linked to worse sleep quality. Over 64% of students in a 2017 study surveying 48,000 college students stated that they had felt lonely in the past year. [53]

  3. Sleep and learning - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_learning

    As a result, students that should be getting between 8.5 and 9.25 hours of sleep are getting only 7 hours. [23] Perhaps because of this sleep deprivation, their grades are lower and their concentration is impaired. [24] Research shows that different remote learning modalities significantly affect nursing students' perceptions of their sleep ...

  4. Academic achievement - Wikipedia

    en.wikipedia.org/wiki/Academic_achievement

    Academic achievement or academic performance is the extent to which a student, teacher or institution has attained their short or long-term educational goals. Completion of educational benchmarks such as secondary school diplomas and bachelor's degrees represent academic achievement.

  5. College health - Wikipedia

    en.wikipedia.org/wiki/College_health

    Post-secondary students experience stress from a variety of sources in their daily life, including academics. [6] [7] In a 2017 American College Health Association report, 47.5% of post-secondary students claimed that they considered their academic stress to be 'traumatic or very difficult to handle.’ [9] Disturbed sleep patterns, social problems, and homesickness are all major factors that ...

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Air quality, odours and temperatures can all affect sleep quality and duration as well. [ 119 ] To mitigate the effects of these environmental influences, individuals can consider strategies, such as using soundproofing measures, installing blackout curtains, adjusting room temperatures, [ 120 ] investing in comfortable bedding, and improving ...

  7. Homework - Wikipedia

    en.wikipedia.org/wiki/Homework

    Large amounts of homework cause students' academic performance to worsen, even among older students. [6] Students who are assigned homework in middle and high school score somewhat better on standardized tests, but the students who have more than 90 minutes of homework a day in middle school or more than two hours in high school score worse. [8]

  8. Mental health of Chinese students - Wikipedia

    en.wikipedia.org/wiki/Mental_health_of_Chinese...

    Moreover, Chinese education system prioritizes effort and excellence while demonstrating less tolerance for underperformance. [17] Chinese students are accustomed to early academic competition and internalize these cultural values, potentially influencing their behavior, interactions in class, and responses to academic stressors. [17] [18]

  9. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.