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Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.
Powerlifting Standard Bar Raw Deadlift (no suit or straps) – 460.4 kg (1,015 lb) by Benedikt Magnússon (2011) [19] Powerlifting Stiff Bar Raw Deadlift (no suit or straps) – 417.5 kg (920 lb) by Mikhail Koklyaev (2012) [20] Powerlifting Raw Beltless Deadlift (no suit or straps) – 426 kg (939 lb) by Konstantīns Konstantinovs (2009) [21]
Bob Peoples was an American powerlifter and farmer, known for breaking the record for world's heaviest deadlift. [1] He first set the Light-heavyweight deadlift world record in 1946 lifting 651 lbs at a bodyweight of 175 lbs. He later beat his own record in 1947 with a lift of 710 lbs at a body weight of 185 lbs.
Romanian Deadlift + Bent-Over Row (Sets: 4, Reps: 8) ... The Best Daily Workout To Increase Stamina. Kettlebell Swings (Sets: 4, Reps: 10) ... Grab TRX straps from underneath with your feet closer ...
That's why I've curated five of the absolute best weekly strength workouts for men to stay fit.To stay in great ... Workout #2 A1) Trap Bar Deadlifts, Sets: 6, Reps: 4 ... Grab TRX straps from ...
A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains.
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