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Nutrition (Per 12-ounce can): Calories: 140 Fat: 0 g (Saturated fat: 0 g) Sodium: 50 mg Carbs: 36 g (Fiber: 0 g, Sugar: 35 g) Protein: 0 g. Ginger ale is many people's go-to solution for nausea ...
6. Classic Cola. $30 for a 12-can variety pack from Walmart. Shop Now. A little something about me: I don't drink much soda, but Coca-Cola is one of my favorite treats in the world.
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
Diet soda While it may not be the best choice overall, swapping in diet soda is an obvious way to start cutting back on sugary pop — especially for folks who have a long-running soda habit.
Per serving: 260 calories, 6 g fat (2.5 g saturated fat), 790 mg sodium, 47 g carbs (2 g fiber, 3 g sugar), 7 g protein. Rice-A-Roni gives you the option to make a quick rice dish with little to ...
The large size of this drink will set you back close to 100 grams of sugar, making this a drink to skip at all sizes. RELATED: The 15 Unhealthiest Sodas—Ranked By Sugar Content Sign up for our ...
Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
Take a look below at 5 of the most common health myths about soda and what the truth really is behind them. Photo: Getty 1) Clear soda is better for you than dark soda - FALSE