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Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.
Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...
The Centers for Disease Control and Prevention (CDC) warns that those who consume sugary drinks like soda are more likely to experience health issues like obesity, type 2 diabetes, heart disease ...
From cocktails and energy drinks to smoothies and soda, find out what eleven drinks you should avoid. Check out the slideshow above to discover the eleven worst drinks for your body. 8 Surprising ...
When it comes to shedding pounds, everyone talks about what foods to add or subtract from your diet. But what you drink can be just as impactful as what you eat for weight loss. Here, we spoke ...
Artificial sweeteners trick your body into gearing up your digestive system for calories, which leads to weight issues in the end. 3) Real sugar is healthier than soda made with high fructose corn ...
2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...
“Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.
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