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2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to ... February 20, 2025 at 2:30 PM. Reviewed by Dietitian Emily ...

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.

4. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

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   Each dish comes together in just 30 minutes or less, and they’re packed with hearty winter produce like carrots, broccoli, leafy greens and cauliflower for a satisfying and delicious meal.

5. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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   Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. View Recipe 20-Minute White Bean Soup

6. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/7-day-easy-healthy-eating...

   Breakfast (584 calories) 1 serving Shredded Wheat with Raisins & Walnuts. A.M. Snack (186 calories) 1 serving Cranberry-Orange Energy Balls. Lunch (463 calories) 1 serving 20-Minute White Bean ...

7. 30 Minute Meals - Wikipedia

   en.wikipedia.org/wiki/30_Minute_Meals

   30 Minute Meals is a Food Network television series hosted by Rachael Ray. Her first of four shows on Food Network, its original run aired from November 17, 2001 ...

8. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   Try these delicious low-calorie lunch recipes, ... Using prepared salsa and coleslaw mix means this recipe is on the table in just 20 minutes. View Recipe. Avocado, Tomato & Chicken Sandwich.

9. Three 30-minute vegan recipes you’ll actually want to cook

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   Place the pan over a high heat and boil for 8-10 minutes, until soft but still with a slight bite. Reserve a mugful of pasta cooking water for later. Get on with the rest of the dish while you wait.