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One of the best things you can do during midlife to help prevent dementia later is eating a healthy, balanced diet. ... The MIND diet emphasizes the consumption of brain-healthy foods like leafy ...
Take it from Dr. Liz Applegate, nutrition and fitness expert at the University of California, Davis. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.
Put more simply, focus on a plant-based diet that minimizes red meat, whole-fat dairy, processed foods, and refined sugars, all of which “raise cholesterol and increase risk for type 2 diabetes ...
Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images. This article originally appeared on ...
Here are things you can do right now to lower your risk, according to doctors. Avoiding This Type Of Drink Could Help Prevent Dementia—Plus, 13 Other Ways To Lower Your Risk, According To ...
Approaches to minimize food avoidance and promote changes to the diets of people with eating difficulties due to oral health conditions are needed desperately, because without being able to chew or take in food properly, their health is affected dramatically, and their food preferences are limited greatly (too soft or liquids only). [6]
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