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  2. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

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    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  3. 20 Engaging & Meaningful At-Home Activities for People with ...

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    Reminiscence Activities for Dementia Patients at Home. Engaging in reminiscence therapy activities is a delightful way to help your loved ones recall cherished memories and exercise their ...

  4. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

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    Sundowning is often a symptom that happens after someone is diagnosed with dementia or a dementia-related disease, but it can also be an early sign of mental decline itself. “There are changes ...

  5. Getting less slow-wave sleep as you age may increase your ...

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    The authors wanted to know whether chronic reductions in slow-wave sleep over time are linked with dementia risk in humans and vice versa — whether dementia-related processes in the brain may ...

  6. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]

  7. I'm a neuroscientist. 5 things I do every day to reduce my ...

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    Recent research has also shown that regularly sleeping less than five or six hours a night can make a person anywhere from 30% to twice as likely to develop dementia, compared to those who sleep ...

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