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  2. Chilla (retreat) - Wikipedia

    en.wikipedia.org/wiki/Chilla_(retreat)

    Sufi Maulvi (teacher) meditating. Chilla (Persian: چله, Arabic: أربعين, both literally "forty"), also known as Chilla-nashini, is a spiritual practice of penance and solitude in Sufism known mostly in Indian and Persian traditions.

  3. Muraqabah - Wikipedia

    en.wikipedia.org/wiki/Muraqabah

    The outside of a zāwiyah, a place where Sufis would conduct their murāqabah sessions which was usually in a private section of a masjid. Murāqabah (Arabic: مراقبة, lit.: "to observe") is an Islamic methodology, whose aim is to enter into a transcendental union with God. [1]

  4. Dancemeditation - Wikipedia

    en.wikipedia.org/wiki/Dancemeditation

    Dancemeditation is a moving meditation system incorporating art, somatics and the mysticism of Sufism. [1] The practice was developed in 1995 by Dunya Dianne McPherson after completing 1001 days of Sufi training with Sufi Master Adnan Sarhan. [2]

  5. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/lifestyle/11-guided-meditation...

    Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

  6. Eleven Naqshbandi principles - Wikipedia

    en.wikipedia.org/wiki/Eleven_Naqshbandi_principles

    The Eleven Naqshbandi principles or the "rules or secrets of the Naqshbandi", known in Persian as the kalimat-i qudsiya ("sacred words" or "virtuous words"), [1] are a system of principles and guidelines used as spiritual exercises, [2] or to encourage certain preferred states of being, in the Naqshbandi Sufi order of Islamic mysticism.

  7. Sufism - Wikipedia

    en.wikipedia.org/wiki/Sufism

    Sufi whirling (or Sufi spinning) is a form of Sama or physically active meditation which originated among some Sufis, and practised by the Sufi Dervishes of the Mevlevi order. It is a customary dance performed within the sema , through which dervishes (also called semazens , from Persian سماعزن ) aim to reach the source of all perfection ...

  8. Sufi whirling - Wikipedia

    en.wikipedia.org/wiki/Sufi_whirling

    Whirling Dervishes in Istanbul, Turkey Whirling Dervishes, at Rumi Fest 2007. Sufi whirling (or Sufi turning) (Turkish: Semazen borrowed from Persian Sama-zan, Sama, meaning listening, from Arabic, and zan, meaning doer, from Persian) is a form of physically active meditation which originated among certain Sufi groups, and which is still practiced by the Sufi Dervishes of the Mevlevi order and ...

  9. This infographic shows the surprisingly simple basics of ...

    www.aol.com/article/2015/06/23/this-infographic...

    The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...

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