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By the 1980s, Slimming World had 700 classes in the UK and by 2012 there were more than 10,000 groups, making it the largest slimming club in the UK and Ireland. [citation needed] Slimming World launched its charity SMILES (Slimmers Making It a Little Easier for Someone) in 1997 and has since raised more than £25,000,000 for good causes. [5]
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Weight Watchers, one of the most popular slimming clubs, was founded in the United States in 1961, when housewife Jean Nidetch began a support group at her home in Queens. In the UK, Slimming World was founded in Derbyshire in 1969. [1] [2] Rosemary Conley founded another British slimming club, which is now online only. [5]
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No foods are bad foods. I was in the trap for so long of wanting to eat healthier and then eating too much junk food "for the last time." I needed to ditch the all-or-nothing thinking, and find ...
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