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2. Are fish oil supplements good or bad for you? 7 things ... - AOL

   www.aol.com/lifestyle/fish-oil-supplements-good...

   Taking high-quality fish oil can help lower triglyceride levels — a type of fat found in the blood that raises heart disease and stroke risk. Fish oil also helps lower inflammation.

3. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

   www.aol.com/fish-oil-supplement-really-depends...

   And if you have a fish allergy, ask about alternatives like krill oil or algae oil. One more thing: Don’t bother with eggs or milk with added DHA or EPA. The extra cost isn’t worth the minimal ...

4. The Most Surprising Benefit of Fish Oil, According to Experts

   www.aol.com/most-surprising-benefit-fish-oil...

   Fish oil supplements. A 2023 CDC report found that 58.5 percent of adults had used at least one dietary supplement in the last 30 days from 2017 to March 2020. However, you don't have to look much ...

5. Dietitians explain the truth about taking fish oil - AOL

   www.aol.com/lifestyle/dietitians-expalin-truth...

   The benefits of fish oil are endless from improved heart health to reducing inflammation. Find out which fish to eat and fish oil supplements to take. Dietitians explain the truth about taking ...

6. The Truth on Whether You Need to Take Fish Oil Supplements - AOL

   www.aol.com/lifestyle/truth-whether-fish-oil...

   A deep dive into what experts and researchers know about the benefits of fish oils, plus some of their downfalls—and whether you really need a supplement.

7. Fish oil supplements may raise risk of stroke, heart issues ...

   www.aol.com/news/fish-oil-supplements-may-cause...

   As an excellent source of heart-healthy omega-3 fatty acids, daily fish oil supplements are a popular way to keep the risk of cardiovascular disease at bay.