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  2. The Most Surprising Benefit of Fish Oil, According to Experts

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    Fish oil supplements. A 2023 CDC report found that 58.5 percent of adults had used at least one dietary supplement in the last 30 days from 2017 to March 2020. However, you don't have to look much ...

  3. Are fish oil supplements good or bad for you? 7 things ... - AOL

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    Not all fish oil supplements are potentially problematic. Taking high-quality fish oil can help lower triglyceride levels — a type of fat found in the blood that raises heart disease and stroke ...

  4. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

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    This is especially important if you take a blood thinner because fish oil can also have anticoagulating properties, especially at high doses. And if you have a fish allergy, ask about alternatives ...

  5. The Truth on Whether You Need to Take Fish Oil Supplements - AOL

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    A deep dive into what experts and researchers know about the benefits of fish oils, plus some of their downfalls—and whether you really need a supplement.

  6. Dietitians explain the truth about taking fish oil - AOL

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    Find out which fish to eat and fish oil supplements to take. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

  7. The Right Time to Take Fish Oil Supplements to Reap All the ...

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    Fish oil supplements could also make some of your important health numbers go up, such as cholesterol and blood sugar, Michandani says, so "it's not advisable to take fish oil if you have a pre ...

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