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  2. Broccoli Fish Bake Recipe - AOL

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  3. Try Cracker-Crusted Cod With Green Beans For Dinner Tonight - AOL

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    Stir the mayonnaise and mustard together in a small bowl. Lay the fish on the oiled baking sheet. Spread the mayonnaise mixture over the fish, then press the fish into the crumbs to coat.

  4. 16 Baked Cod Recipes to Add to Your Dinner Rotation - AOL

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  5. Crab cake - Wikipedia

    en.wikipedia.org/wiki/Crab_cake

    It is composed of crab meat and various other ingredients, such as bread crumbs, mayonnaise, mustard (typically prepared mustard, but sometimes mustard powder), eggs, and seasonings. It is then sautéed, baked, grilled, deep fried, or broiled. Crab cakes are traditionally associated with the Chesapeake Bay, in the state of Maryland.

  6. Rissole - Wikipedia

    en.wikipedia.org/wiki/Rissole

    Rissoles were made by butchers and housewives to use offcuts of meat, then finely minced with the adding of leftover bread crumbs, abundant flour, eggs, vegetables and herbs to improve the flavour. The Australian rissole has evolved over the past 100 years with some Australian families having special recipes and secret ingredients including ...

  7. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  8. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  9. 19 Best Dinners for Healthy Aging - AOL

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    These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for nutrients like fiber, calcium, protein and/or vitamin D. Try options ...