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While classified as generally recognized as safe in the United States, [6] juniper berries may have various side effects that have not been tested extensively in clinical trials. [5] Mainly due to an increased risk of miscarriage, even in small doses, consuming juniper berries may affect pregnant or breastfeeding women. [7]
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
The fruit are berry-like cones known as juniper berries. They are initially green, ripening in 18 months to purple-black with a blue waxy coating; they are spherical, 4–12 mm ( 5 ⁄ 32 – 15 ⁄ 32 in) diameter, and usually have three (occasionally six) fleshy fused scales, each scale with a single seed.
Berries are the perfect addition to any smoothie and yogurt bowl—plus, they're perfect for snacking. But they also can come with a real risk of foodborne illnesses. The U.S. Food and Drug ...
Kiwi berries are packed with vitamins, fiber, magnesium, potassium and antioxidants, like most of the berries on this list. One serving boasts five times the vitamin C of an orange , as well as 2 ...
A small quantity of ripe berries can be eaten as an emergency food or as a sage-like seasoning for meat. The dried berries can be roasted and ground into a coffee substitute. [10] Utah juniper is an aromatic plant. Essential oil extracted from the trunk and limb is prominent in α-pinene, δ-3-carene, and cis-thujopsene.
Juniper berries are used as a seasoning in cooking or in alcoholic beverages, [6] particularly to flavor gin. [ 8 ] [ 9 ] Juniper berries have also been used in traditional medicine for different conditions, although there is no high-quality clinical evidence that it has any effect. [ 8 ]
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