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  2. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/6-ways-reduce-insulin-resistance...

    That, in turn, prompts glucose to accumulate in the bloodstream, resulting in high blood sugar. High-saturated-fat foods include red and processed meats, full-fat dairy, cream, butter, desserts ...

  3. 20 Most Popular Breakfast Recipes For Better Blood Sugar - AOL

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    Each dish is lower in carbs, calories, sodium and saturated fat, so they’re great choices if you’re managing your blood sugar levels. You’ll want to try options like our Avocado Toast and ...

  4. Doctors Explain How to Lower Your A1C Level

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    The A1C test differs from regular blood glucose monitoring in that it offers an average of your blood sugar levels all day for a ... Dozens of supplements claim to help lower blood sugar, but Dr ...

  5. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide the most reliable and stable ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Not only does exercising regularly help manage blood sugar levels and weight, it helps reduce the risk of heart attack and stroke, reduces cholesterol levels, reduces risk of diabetes related complications, increases the effect of insulin, provides a boost in energy levels, helps reduce stress, and contributes to positive self-esteem. [22]

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