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Humor research includes investigations into the positive benefits of humor, sense of humor, and laughter on physical health. In recent decades, humor research has seen a surge in publications in part because of Norman Cousins and his claims that he became cured from ankylosing spondilitis due to a daily regimen which included humor and laughter.
Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement. The term derives from the humoral medicine of the ancient Greeks , which taught that the balance of fluids in the human body, known as humours ( Latin : humor , "body fluid"), controlled human health and emotion.
Laughter is available to everyone and it provides benefits to a person's physical, emotional, and social well being. Some of the benefits of using laughter therapy are that it can relieve stress and relax the whole body. [32] It can also boost the immune system and release endorphins to relieve pain. [33]
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [2] [6] Humor may thus facilitate ease of the tension caused by one's fears, for example.
See the list of mildly amusing images to get a boost of positivity for the rest of your day. The post 50 Mildly Amusing Things To Brighten Up Your Day, As Shared By This Group first appeared on ...
Humor can be both beneficial and detrimental to social relationships. [4] The combination of these factors creates four distinct humor styles: self-enhancing, affiliative, aggressive, and self-defeating. Some styles of humor promote health and well-being, while other styles have the potential to negatively impact both mental and physical health ...
The special covers married life, growing older and men’s mental health. Of course, with Burr, there’s still plenty of lines crossed and joyously crass humor. But there’s a gentler tone that ...
Proposed benefits include: Stress management, [28] relaxation, improved mental functions, improved digestion, and pain relief. Some suggest that laughter activates similar brain wave frequencies as a meditative state. [29] However, scientific studies of these benefits are limited and have methodological issues. [30]