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  2. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Withdrawal is the body’s reaction to not having the nicotine it had become accustomed to. Withdrawal is most common and intense in cigarette smokers [2] [3] and intermediate in smokeless and e-cigarette users. The symptoms of nicotine withdrawal usually appear 2–3 hours after last intake of nicotine and peak in 2–3 days. [1]

  3. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  4. Quitting smoking abruptly has best long-term results - AOL

    www.aol.com/news/2016-03-14-quitting-smoking...

    People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...

  5. Smokers lose up to 22 minutes of life with a single cigarette ...

    www.aol.com/experts-reveal-many-minutes-life...

    Andrew Gwynne, public health minister. She added: “The sooner a person stops smoking, the longer they live. Quitting at any age substantially improves health and the benefits start almost ...

  6. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

    www.aol.com/lifestyle/think-youre-too-old-stop...

    What Health Research Says about Quitting Like other unhealthy habits, quitting smoking at an older age cannot undo the harm that has accumulated over the years. But this doesn’t mean that it’s ...

  7. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    A year after quitting, the risk of contracting heart disease is half that of a continuing smoker. [30] The health risks of smoking are not uniform across all smokers. Risks vary according to the amount of tobacco smoked, with those who smoke more at greater risk. Smoking so-called "light" cigarettes does not reduce the risk. [31]

  8. The Most Important Habit To Stop By 50 To Lower Your Risk of ...

    www.aol.com/lifestyle/most-important-habit-stop...

    Stopping smoking and not living a sedentary lifestyle are important ways to lower your risk of cardiovascular disease, but Dr. Sam Setareh, MD, MS, FACC, the Director of Clinical Cardiology and ...

  9. Nicotine dependence - Wikipedia

    en.wikipedia.org/wiki/Nicotine_dependence

    A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]

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