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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    homepage.aol.com/food/recipes/lightened-beef...

    Add beef and cook until browned, stirring often. Remove beef. Remove skillet from heat. Spray with cooking spray. Add broccoli, mushrooms, onion and garlic powder and cook until tender-crisp. Add soup, water and soy sauce. Heat to a boil. Return beef to skillet and heat through. Serve over rice. Tip: To make slicing easier, freeze beef 1 hour.

  3. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  4. Make These Comforting Beef Recipes Right in Your Slow Cooker

    www.aol.com/comforting-beef-recipes-slow-cooker...

    This easy stir fry is great for busy weeknights—the shredded beef is made in the Crock-Pot with your favorite sauce, then served over rice. Get the Shredded Beef and Broccoli Stir Fry recipe ...

  5. Beef, Asparagus & Portobello Stir-Fry Recipe - AOL

    homepage.aol.com/food/recipes/beef-asparagus...

    2. Cook the beef in a 10-inch nonstick skillet over medium-high heat until it's browned, stirring often. Pour off any fat. 3. Add the asparagus, mushrooms and pepper to the skillet. Reduce the heat to medium. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.

  6. Quick & Easy Ground Beef Recipes That Make Dinner a Breeze - AOL

    www.aol.com/quick-easy-ground-beef-recipes...

    Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese combine with ground beef for a dish that just might become a family favorite. As one five-star ...

  7. Beef chow fun - Wikipedia

    en.wikipedia.org/wiki/Beef_chow_fun

    Then, the beef is seared in a wok; this is important to obtain the signature taste of beef chow fun . Other ingredients and the hor fun noodles are added, then combined with the beef and sauce. The bean sprouts are then stir-fried with the rest of the chow fun until they are tender and the dish is ready to serve. [3]

  8. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  9. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Rendang, beef slowly simmered in rich spice and coconut milk served in Nasi Padang, a Minang cuisine of Indonesia Sukiyaki Ropa vieja (shredded flank steak in a tomato sauce base) with black beans, yellow rice, plantains and fried cassava A small steak and kidney pudding, served with mashed potatoes and other vegetables Nikujaga, a Japanese ...