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2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

3. 24 of the best foods for weight loss, recommended by dietitians

   www.aol.com/24-foods-help-lose-weight-014507254.html

   Many typical breakfast foods are great for weight loss, such as eggs, greek yogurt and tea. When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories .

4. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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   The Mediterranean diet encourages increasing your intake of whole grains to enjoy the health benefits they provide, like supporting heart health, healthy digestion and stable blood sugar levels.

5. 100+ Cheap & Easy Dinner Recipes So You'll Never Cook A ... - AOL

   www.aol.com/80-cheap-easy-dinner-recipes...

   Want more cheap and easy meals? Check out our favorite 5-ingredient meals , our top 30-minute meals , and former food editor June’s entire Budget Eats series. You won’t believe what she came ...

6. 4 easy low-carb diet meal plans from dietitians - AOL

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   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

7. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/lifestyle/23-easy-weight-loss-meal...

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...