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Vitamin C is a natural antihistamine that can ease symptoms related to the common cold. Just eating one cup of broccoli has great immune-boosting benefits. ... Foods to eat when sick with flu or ...
Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick?Not really, experts say. But cooler temperatures and dry winter air can ...
13. Legumes. Legumes are packed with the mineral zinc, which plays an important role in immune function—and can even help ease cold and flu symptoms, says Villanueva. She incorporates chickpeas ...
Low blood sugar, or hypoglycemia, can make you feel cold and shaky. “If your body doesn't have enough sugar, it is going to look for ways to try to get more energy and activate things,” says ...
When people sick with a common cold or COVID-19 cough or sneeze, they let out respiratory droplets containing the virus, said Andrew Pekosz, a professor of molecular biology and immunology at ...
2. Get some zinc and vitamin D "Zinc is important for overall immunity and lung health," says Dr. Shiue, which is especially important when dealing with COVID-19 since it impacts the respiratory ...
You wake up with a scratchy throat that turns into a light cough, runny nose, and a full-on head cold by the end of the week. Respiratory viruses , from the common cold to COVID-19 , are on the rise.
If it seems like everyone you know is sick right now, well, you're probably right. According to the Centers for Disease Control and Prevention, people seeking healthcare related to respiratory ...