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  2. Flavour without the faff: Two healthy fish dishes to spice up ...

    www.aol.com/news/flavour-without-faff-two...

    Pat the basa dry with kitchen paper, then season with salt and pepper. Once the oil is hot, lay the fillets in the pan and cook for 4-5 mins. Turn over and cook on the other side for a further 4-5 ...

  3. Basa (fish) - Wikipedia

    en.wikipedia.org/wiki/Basa_(fish)

    Basa ("Pangasius bocourti"), as it is commonly referred to, is a species of primarily freshwater-dwelling catfish in the shark-catfish family, Pangasiidae, native to the Mekong and Chao Phraya river basins of Mainland Southeast Asia. [2] Economically, these fish are important as a regional food source, and are also prized on the international ...

  4. Easy Sautéed Fish Fillets Recipe - AOL

    www.aol.com/food/recipes/easy-sauteed-fish-fillets

    Want to make Easy Sautéed Fish Fillets? Learn the ingredients and steps to follow to properly make the the best Easy Sautéed Fish Fillets? recipe for your family and friends.

  5. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

  6. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    A DHC is a sleeve of metal designed to allow frozen foods to receive the correct amount of heat. Various sized apertures were positioned around the sleeve. The consumer would put the frozen dinner into the sleeve according to what needed the most heat. This ensured proper cooking. [11] Today there are multiple options for packaging frozen foods.

  7. I've been a chef for over 10 years. Here are 10 tips ... - AOL

    www.aol.com/news/ive-chef-over-10-years...

    Here are 10 tips for making foods everyone should know how to cook. Tori Hazelett. January 23, 2025 at 10:17 AM. Compound butter instantly upgrades a homemade meal. Maksim Toome/Shutterstock.

  8. Pangasius - Wikipedia

    en.wikipedia.org/wiki/Pangasius

    The Top 10 is based on tonnage of fish sold. According to the NFI, this mild-flavored white-fleshed fish is farmed in Asia, and is being used increasingly in food service. It is finding its way onto restaurant menus and into stores, as well, where one may see it called basa, tra, or swai. They are either called Panga, Pangas or Pangasius.

  9. Roasting the turkey. It cooks at 350°F, slightly cooler than the Test Kitchen's preferred temp of 375°F. At this point, I was confused by Butterball's directions for how long to cook the turkey ...