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Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...
The Exercises are seen variously as an occasion for a change of life [2]: 18 and as a school of contemplative prayer. The most common way for laypersons to go through the Exercises now is a "retreat in daily life", which involves a five- to seven-month programme of daily prayer and meetings with a spiritual director. [17]
The Greeks used the word to designate the exercises of the athletes, developing the powers dormant in the body and training it to its full natural beauty. The end for which these gymnastic exercises were undertaken was the laurel-wreath bestowed on the victor in the public games.
These strength exercises for beginners will increase muscular strength, prevent injuries, and improve running economy, coordination, speed, agility, and power.
ShutterstockNo matter how long you've been exercising, everyone wants a lean, toned body. But if you're new to fitness or strength training—maybe you haven't worked out for a while or you've ...
Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.
Christian mysticism is the tradition of mystical practices and mystical theology within Christianity which "concerns the preparation [of the person] for, the consciousness of, and the effect of [...] a direct and transformative presence of God" [1] or divine love. [2]
Qigong (/ ˈ tʃ iː ˈ ɡ ɒ ŋ /) [1] [a] is a system of coordinated body-posture and movement, breathing, and meditation [2] said to be useful for the purposes of health, spirituality, and martial arts training. [3]
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