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  2. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    The second wind phenomenon in GSD-V individuals can be demonstrated by measuring heart rate during a 12 Minute Walk Test. [ 21 ] [ 22 ] [ 23 ] A "third wind" phenomenon is also seen in GSD-V individuals, where after approximately 2 hours, they see a further improvement of symptoms as the body becomes even more fat adapted.

  3. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Athletic heart syndrome (AHS) is a non-pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [ 3 ]

  4. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  5. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

    www.aol.com/scientists-type-exercise-cuts-heart...

    New research finds that even a few short bursts of exercise may cut your heart disease risk in half. A study published in the British Journal of Sports Medicine used data from more than 22,000 ...

  6. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    During a marathon, for instance, runners typically hit the wall around kilometer 30 (mile 20). [2] The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.

  7. The true story behind Diana Nyad's 110-mile, 52-hour Cuba to ...

    www.aol.com/news/true-story-behind-diana-nyads...

    Netflix's "Nyad" takes viewers on the inside story of how famed marathon swimmer Diane Nyad swam across the Florida Strait — the waters between Cuba and Key West — at age 64. The film, based ...

  8. Endurance training - Wikipedia

    en.wikipedia.org/wiki/Endurance_training

    Endurance training is essential for a variety of endurance sports. A notable example is distance running events (800 meters upwards to marathon and ultra-marathon) with the required degree of endurance training increasing with race distance. Two other popular examples are cycling (particularly road cycling) and competitive swimming.

  9. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Road racing events can be of virtually any distance, but the most common and well-known is the marathon, half marathon, and 10 km run. The sport of road running finds its roots in the activities of footmen: male servants who ran alongside the carriages of aristocrats around the 18th century, and who also ran errands over distances for their ...