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  2. Kerala cuisine - Wikipedia

    en.wikipedia.org/wiki/Kerala_cuisine

    It is the main starch ingredient used in Kerala's food. [5] Having been a major production area of spices for thousands of years, the region makes frequent use of black pepper, cardamom, clove, ginger, and cinnamon. Kerala also has a variety of breakfast dishes like idli, dosa, appam, idiyappam, puttu, and pathiri. [6]

  3. Sadya - Wikipedia

    en.wikipedia.org/wiki/Sadya

    The items include: [15] [17] Sadya items. Clockwise from top: paayasam (in mug), bittergourd thoran, aviyal, kaalan, lime pickle, saambaar, buttermilk, boiled rice in center. Rice: It is the main item in a sadya. It is always the Kerala red rice (semi-polished parboiled brown [15] [18]) which is used for the sadya. Kerala matta rice is ...

  4. Category:Kerala cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Kerala_cuisine

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  5. South Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/South_Indian_cuisine

    Map of South India. According to culinary historians K. T. Achaya and Ammini Ramachandran, the ancient Sangam literature dated from 3rd century BCE to 3rd century CE offers early references to food and recipes during Sangam era, whether it's a feast at king's palace, meals in towns and countryside, at hamlets in forests, pilgrimage and the rest-houses during travels.

  6. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Kerala sauce made from a mixture of spices consisting of roasted coconut, coriander seeds, tamarind water, dried red chili and fenugreek. Vegetarian Thengai sadam: a coconut rice dish: Vegetarian: Breakfast dish Uttapam Tamil Nadu: Rice pancake/hopper with a topping of onions / tomatoes / coconut: Vegetarian: Breakfast dish Vada: Savory donut ...

  7. Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indian_cuisine

    Only certain kinds of foods are allowed to be eaten. These include milk and other dairy products (such as dahi), fruit, and Western food items such as sago, [206] potatoes, [207] purple-red sweet potatoes, amaranth seeds, [208] nuts and (shama millet). [209] Popular fasting dishes include farari chevdo, [210] sabudana khichadi, and peanut soup ...

  8. 6 High-Fiber Pantry Items That Are in My Shopping Cart ... - AOL

    www.aol.com/lifestyle/6-high-fiber-pantry-items...

    Food writer or not, eating well doesn’t require fancy ingredients or complicated recipes. So, whether you’re interested in taking the 30 Plant Challenge or simply looking to boost your fiber ...

  9. Kanji (food) - Wikipedia

    en.wikipedia.org/wiki/Kanji_(food)

    Kanji is a rice water based dish traditionally prepared in Indian states like Orissa, Andhra Pradesh, Tamil Nadu and Kerala. Depending on how it is prepared, it is eaten with soup or curry . It is one of the Chappan Bhog (56 food items also known as Mahaprasad ) offered to the Hindu god Jagannath of Puri as part of the last meal of the day ...