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  2. 3 diet and health tips for someone struggling with IBS - AOL

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    There's fruits, vegetables, artificial sweeteners, certain gluten-containing foods, that have been shown to be more difficult to digest and absorb," Bailen continued."By eliminating those types of ...

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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    2. Best: Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found ...

  4. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Artificial sweeteners such as sucralose and aspartame can leave you running to the bathroom when consumed in excess, and sugar alcohols can trigger IBS (irritable bowel syndrome) symptoms in some.

  5. Sucrose intolerance - Wikipedia

    en.wikipedia.org/wiki/Sucrose_intolerance

    Sucrose intolerance or genetic sucrase-isomaltase deficiency (GSID) is the condition in which sucrase-isomaltase, an enzyme needed for proper metabolism of sucrose (sugar) and starch (e.g., grains), is not produced or the enzyme produced is either partially functional or non-functional in the small intestine. All GSID patients lack fully ...

  6. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Fructose malabsorption, formerly named dietary fructose intolerance (DFI), is a digestive disorder [1] in which absorption of fructose is impaired by deficient fructose carriers in the small intestine's enterocytes. This results in an increased concentration of fructose. Intolerance to fructose was first identified and reported in 1956. [2]

  7. Hereditary fructose intolerance - Wikipedia

    en.wikipedia.org/.../Hereditary_fructose_intolerance

    These sweeteners are not common in formulas used today. [5] Symptoms such as vomiting, nausea, restlessness, pallor, sweating, trembling and lethargy can also first present in infants when they are introduced to fruits and vegetables. These can progress to apathy, coma and convulsions if the source is not recognized early. [5]

  8. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    All the widely consumed alternatives such as saccharin, aspartame, sucralose, stevia, xylitol and erythritol are approved by the Food and Drug Administration. They’re found in countless products ...

  9. Aspartame controversy - Wikipedia

    en.wikipedia.org/wiki/Aspartame_controversy

    The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...