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The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...
Jeanette Jenkins is an American fitness trainer and author of The Hollywood Trainer Weight-Loss Plan - 21 Days to Make Healthy Living a Lifetime Habit book and of various training programs on fitness exercises and healthy eating. She is the founder of The Hollywood Trainer company, which also provides fitness programs and personal coaching for ...
The plan grew in popularity as a method of weight loss as Agatston reported the results at conferences and patients distributed photocopies outlining the diet throughout the late 1990s and early 2000s. [17] In 1999 a Miami TV news show put people on the diet and broadcast the results, popularizing the diet locally. [16] [18]
On competition day, bikini-clad women sat on towels on the floor of the theater’s backroom — an over-packed jumble of hair, heels, bathrobes, makeup, doughnuts and gummy bears.
The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...
Liz Earle. Susan Elizabeth Earle MBE (born 1963) [1] is a British entrepreneur. She co-founded the Liz Earle Beauty Co., a skincare company, in 1995. [2] She has written over 35 books on beauty, nutrition, and wellbeing and is regularly seen on ITV’s This Morning. She is the founder of Liz Earle Wellbeing, a bi-monthly magazine, [2] and Liz ...
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