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An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy ...
Follow an elimination diet—removing sugars, dairy, and grains—for at least 30 days. Once a healthy baseline is established, you can evaluate remaining symptoms with your provider, who can ...
Severely restricting calories can eventually lead to nutrient deficiencies and side effects like weakened immunity, fatigue, brain fog or trouble concentrating. It can also result in muscle loss ...
Indigestion. Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...
Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications. [6][7][10] Symptoms include dental corrosion, dysphagia, heartburn, odynophagia, regurgitation ...
Some healthy people take digestive enzyme supplements after eating a heavy meal, thinking they’ll have trouble digesting the food. But the body can digest a heavy meal perfectly fine, Cohen said.
The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three ...