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The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test (progressive aerobic cardiovascular endurance run), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity (VO 2 max). The test requires participants to run 20 meters back and forth across a marked track keeping time ...
The impetus for the style of physical testing that developed into the Presidential Fitness Test was a research study conducted by Dr. Hans Kraus and Dr. Sonya Weber in the early 1950s. The study, originally connected to their research in lower back pain, resulted in a diagnostic test for muscular fitness called the "Minimum Muscular Fitness ...
A new TikTok trend where people use the FitnessGram PACER test as means to flex has taken off. The PACER test assesses people's aerobic capacity through a series of tasks that increasingly get ...
Announcer's tests originated in the early days of radio broadcasting, around 1920. The tests involved the pronunciation of difficult words, as well as retention, memory, repetition, enunciation, diction, and using every letter in the alphabet a variety of times. [1] An excerpt of one early test, forwarded from Phillips Carlin, who was known for ...
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1][2][3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
Cardiorespiratory fitness (CRF) refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Scientists and researchers use CRF to assess the functional capacity of the respiratory and cardiovascular systems. These functions include ventilation, perfusion, gas exchange ...
David Schwimmer appeared on the “Origins with Cush Jumbo” podcast (via People) and was surprised to hear the host talk about a conversation she once had with Matthew Perry in which the late ...
The Bechdel test (/ ˈbɛkdəl / BEK-dəl), [1] also known as the Bechdel-Wallace test, is a measure of the representation of women in film and other fiction. The test asks whether a work features at least two female characters who have a conversation about something other than a man. Some versions of the test also require that those two female ...