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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods.But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...

  3. 12 Foods That Can Cause a Headache or Migraine - AOL

    www.aol.com/12-foods-cause-headache-migraine...

    2. Chocolate. Here’s yet another of the fine things that make life nice, but is actually bad news. That chocolate bar you had may be the cause of that throbbing headache you have.

  4. 20 foods that lower blood pressure — and which foods to avoid

    www.aol.com/news/17-foods-lower-blood-pressure...

    Pumpkin seeds are high in magnesium, a mineral found to help in controlling blood pressure. A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats ...

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  6. Migraine - Wikipedia

    en.wikipedia.org/wiki/Migraine

    Migraine (UK: / ˈ m iː ɡ r eɪ n /, US: / ˈ m aɪ-/) [1] [2] is a genetically-influenced complex neurological disorder characterized by episodes of moderate-to-severe headache, most often unilateral and generally associated with nausea and light and sound sensitivity.

  7. Sumatriptan - Wikipedia

    en.wikipedia.org/wiki/Sumatriptan

    Sumatriptan, sold under the brand name Imitrex among others, is a medication used to treat migraine headaches and cluster headaches. [ 1 ] It is taken orally, intranasally, or by subcutaneous injection. [ 2 ] Therapeutic effects generally occur within three hours. [ 2 ]

  8. High diastolic blood pressure linked to 16% higher migraine ...

    www.aol.com/lifestyle/high-diastolic-blood...

    A new study of more than 7,000 men and women found a slightly higher risk of developing migraine in women with high blood pressure. Many studies have been done examining the role of migraine in ...

  9. Prevention of migraine - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_migraine

    Exercise for 15–20 minutes per day may be helpful for reducing the frequency of migraine attacks. [5] Diet, visualization, and self-hypnosis are also alternative treatments and prevention approaches. General dietary restriction has not been demonstrated to be an effective approach to treating migraine. [6]

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