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2. Your mother was right about sitting up straight - AOL

   www.aol.com/lifestyle/2016-10-31-your-mother-was...

   PsycNET reports that sitting upright can help maintain better self esteem. Bad posture also contributes to constipation, while sitting up straight allows food to flow through intestines more ...

3. Astasis - Wikipedia

   en.wikipedia.org/wiki/Astasis

   Astasis. Astasis is a lack of motor coordination marked by an inability to stand, walk or even sit without assistance due to disruption of muscle coordination. The term astasia is interchangeable with astasis and is most commonly referred to as astasia in the literature describing it. Astasis is the inability to stand or sit up without ...

4. Should you 'fix' your posture? Why experts say always sitting ...

   www.aol.com/lifestyle/fix-posture-why-experts...

   The theory is that standing or sitting straight reduces the amount of stress on your muscles, joints, ligaments and each intervertebral disc — the rubbery, shock-absorbing spacers between your ...

5. Want to improve your posture? Experts share 5 tips that will ...

   www.aol.com/lifestyle/want-improve-posture...

   Spread the fingers wide and press down into the hands. Inhale, arching your back and lifting your head and tailbone for cow pose. Exhale, rounding your spine and tucking your chin for cat pose ...

6. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   The following are the basic recognized positions: Supine position: lying on the back with the face up. Prone position: lying on the chest with the face down ("lying down" or "going prone") Lying on either side, with the body straight or bent/curled forward or backward.

7. At attention - Wikipedia

   en.wikipedia.org/wiki/At_attention

   At attention. The position of at attention, or standing at attention, is a military posture which involves the following general postures: [1] Standing upright with an assertive and correct posture: famously "chin up, chest out, shoulders back, stomach in". Arms fixed at the side, thumb or middle finger parallel to trouser or skirt seam ...

8. Platypnea - Wikipedia

   en.wikipedia.org/wiki/Platypnea

   Platypnea or platypnoea is shortness of breath (dyspnea) that is relieved when lying down, and worsens when sitting or standing upright. It is the opposite of orthopnea. [1] The condition was first described in 1949 and named in 1969.

9. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

   www.aol.com/im-70-best-shape-life-182500011.html

   Stand up straight with your feet together. Hold a weight in each hand and bring your arms to “goal post position,” bending your elbows to 90 degrees. 2. Step one leg out in front of you. As ...