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Probiotics. Probiotics are live bacteria and yeasts that have beneficial effects on your body. These species already live in your body, along with many others. Probiotic supplements add to your existing supply of friendly microbes. They help fight off the less friendly types and boost your immunity against infections.
Probiotics can improve your health. Learn how taking probiotics can benefit weight loss, heart health, digestion, immune function and more.
Probiotics are "good" bacteria found in some foods and supplements. They keep your gut healthy and have other benefits for your body, but may have some risks, too.
Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the "good" bacteria (normal microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora.
Probiotics can act as gut-beneficial bacteria that create a physical barrier against unfriendly bacteria. Probiotics can also help offset the bacterial imbalance caused by taking antibiotics. Antibiotics kill good bacteria along with the harmful ones, often leading to gas, cramping or diarrhea.
improved digestion. enhanced immune function. healthier skin. reduced risk of some diseases. Probiotics, which are a certain type of friendly bacteria, provide health benefits...
The latest research shows that probiotic foods may offer benefits against a range of health conditions, including allergies, arthritis, asthma, cancer, depression, heart disease, and gastrointestinal (GI) problems. Probiotics may even help with weight loss!
Probiotics are a type of bacteria that may benefit health. Here, learn which illnesses probiotics may benefit and which sources may be most effective.
An overview of probiotics – their benefits and how they work, supplements and foods with probiotics, the best probiotics for different conditions, and possible side effects.
Since the mid-1990s, clinical studies suggest that probiotic therapy can help treat several gastrointestinal ills, delay the development of allergies in children, and treat and prevent vaginal and urinary infections in women.