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2. What is Sleep Apnea? Symptoms & Treatment Options - AOL

   www.aol.com/sleep-apnea-symptoms-treatment...

   Morning headaches. Insomnia. Anxiety. Depression. It’s difficult to notice the symptoms of sleep apnea at night. If you sleep with a partner, ask them to look out for signs of sleep apnea, like ...

3. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.

4. Central sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Central_sleep_apnea

   The conditions of hypoxia and hypercapnia, whether caused by apnea or not, trigger additional effects on the body.The immediate effects of central sleep apnea on the body depend on how long the failure to breathe endures, how short is the interval between failures to breathe, and the presence or absence of independent conditions whose effects amplify those of an apneic episode.

5. Alcohol use and sleep - Wikipedia

   en.wikipedia.org/wiki/Alcohol_use_and_sleep

   Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

6. Apple Watch could help you uncover hidden sleep apnea - AOL

   www.aol.com/news/apple-watch-could-help-uncover...

   To use the new sleep apnea detection feature on your Apple Watch, follow these steps: Ensure your Apple Watch is running the latest version of watchOS. Here are the steps: Tap on the Watch app ...

7. Is The Apple Watch Series 10 Worth It? Here’s What ... - AOL

   www.aol.com/apple-watch-series-10-worth...

   The band ensures it stays secure.) The 2015 Apple Watch Series 0 42mm (left) had a weight of 50 grams, while the new Apple Watch series 10 42mm (right) has a weight of 29.3–34.4 grams depending ...