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  2. Freeze-dried fruit can be a healthy snack, but keep 1 thing ...

    www.aol.com/news/freeze-dried-fruit-healthy...

    Freeze-dried fruit is a crunchy, colorful, nutritious version of your favorite berries or bananas. But keep this in mind before eating it, dietitians say. Freeze-dried fruit can be a healthy snack ...

  3. Koya-dofu - Wikipedia

    en.wikipedia.org/wiki/Koya-dofu

    Freeze-dried tofu was first made during the mid-1500s. It was made by the famous feudal lord and warrior, Takeda Shingen, who developed a new drying process. The purpose was to make nutritious, but lightweight food for the soldiers. Firm tofu was frozen solid on boards outdoors in the snow.

  4. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  5. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  6. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  7. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

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